22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Masayoshi NARA (#1407)
Finished
GUN TIME:  11:17:52
Place
642  OF 1742
Male
568  OF 1466
40-44
127  OF 331

Swim 01:14:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:14:16 01:14:16 1124 974 210 3.06 / 19:32 09:04:47

T1 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:15 01:20:33 864 725 160 - / - 09:11:03

Cycle 05:23:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:12 01:21:46 162 152 23 - / - 09:12:17
Bike 45k 01:19:51 02:41:39 496 465 104 33.29 / 01:48 10:32:09
Bike 90k 01:10:37 03:52:17 515 487 104 35.59 / 01:41 11:42:47
Bike 135k 01:33:12 05:25:30 530 496 115 33.06 / 01:48 13:16:01
Bike 180k 01:18:48 06:44:20 575 534 122 33.35 / 01:47 14:34:50

T2 00:04:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 06:48:53 1135 933 209 - / - 14:39:24

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:03 06:58:57 643 571 128 9.54 / 06:17 14:49:28
Run 5k 00:17:38 07:16:37 648 568 125 10.82 / 05:32 15:07:08
Run 10k 00:31:08 07:47:47 775 675 149 10.19 / 05:53 15:38:17
Run 15k 00:33:25 08:21:14 799 694 158 9.74 / 06:09 16:11:44
Run 20k 00:33:03 08:54:18 850 731 159 9.56 / 06:16 16:44:49
Run 25k 00:32:18 09:26:38 773 661 144 9.5 / 06:18 17:17:08
Run 30k 00:32:25 09:59:04 716 610 136 9.46 / 06:20 17:49:35
Run 35k 00:32:42 10:31:47 704 600 133 9.42 / 06:22 18:22:18
Run 40k 00:34:01 11:05:50 692 589 130 9.38 / 06:23 18:56:21
Run 41k 00:06:26 11:12:17 695 593 131 9.38 / 06:23 19:02:48
Run 42.2k 00:05:32 11:17:51 692 589 129 9.41 / 06:22 19:08:22