22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Gifford John PERRAL (#1427)
Finished
GUN TIME:  13:47:13
Place
1431  OF 1742
Male
1228  OF 1466
40-44
285  OF 331

Swim 01:23:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:23:18 01:23:18 1475 1260 277 2.73 / 21:55 09:27:12

T1 00:17:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:44 01:41:04 1726 1452 327 - / - 09:44:58

Cycle 06:48:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:02:13 01:43:18 1712 1442 325 - / - 09:47:12
Bike 45k 01:44:14 03:27:33 1595 1373 308 25.35 / 02:21 11:31:27
Bike 90k 01:29:12 04:56:46 1609 1382 312 27.59 / 02:10 13:00:40
Bike 135k 01:55:41 06:52:29 1542 1332 299 26.01 / 02:18 14:56:23
Bike 180k 01:36:37 08:29:08 1532 1319 297 26.46 / 02:16 16:33:02

T2 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 08:33:58 1203 991 221 - / - 16:37:52

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:13:29 08:47:28 1487 1271 301 7.11 / 08:25 16:51:22
Run 5k 00:24:13 09:11:43 1521 1294 305 7.95 / 07:32 17:15:37
Run 20k 11:05:33 11:05:33 1396 1186 279 7.91 / 07:34 19:09:27
Run 25k 00:40:28 11:46:02 1369 1157 274 7.8 / 07:40 19:49:56
Run 30k 00:41:03 12:27:07 1344 1133 269 7.72 / 07:46 20:31:01
Run 35k 00:36:01 13:03:09 1288 1090 259 7.8 / 07:41 21:07:03
Run 40k 00:32:39 13:35:50 1209 1026 243 7.99 / 07:30 21:39:44
Run 41k 00:05:48 13:41:39 1196 1016 241 8.03 / 07:28 21:45:33
Run 42.2k 00:05:32 13:47:12 1194 1015 241 8.08 / 07:25 21:51:06