22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Daniel RAKE (#1433)
Finished
GUN TIME:  12:36:45
Place
1150  OF 1742
Male
1001  OF 1466
40-44
233  OF 331

Swim 01:11:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:11:17 01:11:17 935 814 173 3.19 / 18:45 09:04:24

T1 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 01:17:30 851 712 153 - / - 09:10:36

Cycle 05:29:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:09 01:18:41 83 76 12 - / - 09:11:47
Bike 45k 01:21:00 02:39:42 569 533 119 32.85 / 01:49 10:32:48
Bike 90k 01:12:41 03:52:24 654 608 133 34.86 / 01:43 11:45:30
Bike 135k 01:34:10 05:26:36 619 574 132 32.51 / 01:50 13:19:42
Bike 180k 01:20:11 06:46:49 668 613 138 32.79 / 01:49 14:39:55

T2 00:06:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:20 06:53:10 1501 1246 285 - / - 14:46:17

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:18 07:03:30 739 651 145 9.3 / 06:26 14:56:36
Run 5k 00:23:14 07:26:46 1278 1097 256 8.93 / 06:42 15:19:52
Run 10k 00:48:12 08:14:59 1572 1329 309 7.33 / 08:10 16:08:05
Run 15k 00:40:36 08:55:37 1502 1274 304 7.35 / 08:09 16:48:43
Run 20k 00:44:06 09:39:44 1561 1319 309 7.2 / 08:19 17:32:50
Run 25k 00:39:16 10:19:01 1522 1284 298 7.28 / 08:13 18:12:07
Run 30k 00:50:10 11:09:13 1546 1304 303 7.03 / 08:32 19:02:19
Run 35k 00:40:41 11:49:56 1505 1272 300 7.07 / 08:28 19:43:02
Run 40k 00:34:52 12:24:49 1427 1206 283 7.27 / 08:14 20:17:56
Run 41k 00:06:40 12:31:31 1414 1194 282 7.3 / 08:12 20:24:38
Run 42.2k 00:05:11 12:36:44 1404 1186 281 7.37 / 08:08 20:29:50