22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Dan RONAN (#1444)
Finished
GUN TIME:  11:56:10
Place
910  OF 1742
Male
802  OF 1466
40-44
183  OF 331

Swim 01:03:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:03:07 01:03:07 429 382 79 3.61 / 16:36 08:56:29

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 01:08:05 492 404 92 - / - 09:01:26

Cycle 05:52:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:25 01:09:31 787 714 162 - / - 09:02:52
Bike 45k 01:25:21 02:34:54 890 813 189 31.1 / 01:55 10:28:15
Bike 90k 01:12:55 03:47:50 847 777 174 33.8 / 01:46 11:41:11
Bike 135k 01:46:47 05:34:38 986 891 205 30.38 / 01:58 13:27:59
Bike 180k 01:25:34 07:00:13 1035 928 215 30.67 / 01:57 14:53:34

T2 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:30 07:02:45 476 384 88 - / - 14:56:06

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:12 07:12:58 698 615 138 9.4 / 06:22 15:06:19
Run 5k 00:18:35 07:31:35 778 678 150 10.4 / 05:45 15:24:56
Run 10k 00:28:57 08:00:33 720 623 141 10.38 / 05:46 15:53:54
Run 15k 00:32:04 08:32:38 715 618 141 10.01 / 05:59 16:25:59
Run 20k 00:34:47 09:07:26 828 712 156 9.62 / 06:14 17:00:48
Run 25k 00:35:59 09:43:27 840 719 160 9.33 / 06:25 17:36:48
Run 30k 00:39:50 10:23:18 901 766 178 8.97 / 06:41 18:16:39
Run 35k 00:44:16 11:07:35 1021 866 202 8.57 / 06:59 19:00:57
Run 40k 00:36:09 11:43:46 1005 851 197 8.58 / 06:59 19:37:07
Run 41k 00:06:28 11:50:15 1006 852 198 8.59 / 06:58 19:43:36
Run 42.2k 00:05:53 11:56:09 1005 852 197 8.63 / 06:57 19:49:30