22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

James ROSBOROUGH (#1445)
Finished
GUN TIME:  11:06:24
Place
573  OF 1742
Male
505  OF 1466
40-44
111  OF 331

Swim 01:10:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:10:58 01:10:58 912 796 168 3.21 / 18:40 09:02:25

T1 00:06:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:04 01:17:04 821 690 151 - / - 09:08:30

Cycle 05:19:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:23 01:18:28 661 606 135 - / - 09:09:55
Bike 45k 01:22:43 02:41:13 725 670 153 32.09 / 01:52 10:32:39
Bike 90k 01:09:10 03:50:24 585 548 121 35.21 / 01:42 11:41:51
Bike 135k 01:30:22 05:20:48 501 469 103 33.23 / 01:48 13:12:15
Bike 180k 01:16:12 06:37:02 511 475 105 33.75 / 01:46 14:28:29

T2 00:01:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:35 06:38:38 172 133 31 - / - 14:30:05

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:12 06:47:51 361 325 60 10.43 / 05:45 14:39:18
Run 5k 00:16:19 07:04:11 386 351 70 11.74 / 05:06 14:55:38
Run 10k 00:29:01 07:33:14 536 473 100 10.99 / 05:27 15:24:41
Run 15k 00:29:02 08:02:18 490 432 91 10.75 / 05:34 15:53:45
Run 20k 00:29:11 08:31:30 504 442 91 10.63 / 05:38 16:22:57
Run 25k 00:36:48 09:08:20 607 521 113 10.02 / 05:59 16:59:47
Run 30k 00:35:00 09:43:21 624 535 116 9.74 / 06:09 17:34:48
Run 35k 00:35:09 10:18:32 648 554 121 9.55 / 06:16 18:09:59
Run 40k 00:35:55 10:54:29 677 575 125 9.42 / 06:21 18:45:55
Run 41k 00:06:14 11:00:44 676 574 124 9.43 / 06:21 18:52:11
Run 42.2k 00:05:37 11:06:23 678 576 126 9.45 / 06:20 18:57:49