22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Simon RULE (#1449)
Finished
GUN TIME:  12:03:11
Place
957  OF 1742
Male
841  OF 1466
40-44
197  OF 331

Swim 01:02:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:02:36 01:02:36 408 363 70 3.64 / 16:28 08:52:42

T1 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 01:07:52 582 481 106 - / - 08:57:58

Cycle 05:54:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:35 01:09:28 1281 1122 256 - / - 08:59:34
Bike 45k 01:28:38 02:38:08 1066 958 225 29.91 / 02:00 10:28:14
Bike 90k 01:18:17 03:56:27 1152 1034 238 32.03 / 01:52 11:46:32
Bike 135k 01:42:16 05:38:44 1085 969 226 29.9 / 02:00 13:28:50
Bike 180k 01:23:35 07:02:20 1073 958 221 30.46 / 01:58 14:52:26

T2 00:03:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 07:06:00 878 709 160 - / - 14:56:06

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:33 07:16:34 828 727 166 9.09 / 06:35 15:06:40
Run 5k 00:17:01 07:33:37 636 557 123 10.87 / 05:31 15:23:43
Run 10k 00:28:07 08:01:45 600 521 113 10.76 / 05:34 15:51:51
Run 15k 00:41:48 08:43:34 989 853 203 9.22 / 06:30 16:33:40
Run 20k 00:42:58 09:26:34 1212 1029 239 8.53 / 07:01 17:16:40
Run 25k 00:37:01 10:03:37 1163 984 229 8.44 / 07:06 17:53:43
Run 30k 00:36:09 10:39:47 1100 928 215 8.42 / 07:07 18:29:53
Run 35k 00:36:16 11:16:04 1080 913 214 8.39 / 07:08 19:06:10
Run 40k 00:36:45 11:52:51 1068 903 212 8.4 / 07:08 19:42:57
Run 41k 00:05:26 11:58:18 1055 893 209 8.45 / 07:05 19:48:24
Run 42.2k 00:04:51 12:03:10 1042 884 205 8.52 / 07:02 19:53:16