22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mick RYAN (#1450)
Finished
GUN TIME:  10:21:14
Place
283  OF 1742
Male
254  OF 1466
40-44
53  OF 331

Swim 01:01:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:01:37 01:01:37 365 324 61 3.7 / 16:12 08:47:50

T1 00:04:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:47 01:06:25 444 364 80 - / - 08:52:39

Cycle 05:13:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:20 01:07:46 521 483 108 - / - 08:54:00
Bike 45k 01:18:01 02:25:49 379 356 77 34.01 / 01:45 10:12:03
Bike 90k 01:09:05 03:34:56 392 368 83 36.36 / 01:38 11:21:09
Bike 135k 01:31:31 05:06:28 420 396 89 33.74 / 01:46 12:52:42
Bike 180k 01:13:10 06:19:39 386 363 84 34.48 / 01:44 14:05:53

T2 00:02:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 06:21:41 320 249 62 - / - 14:07:54

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:52 06:31:34 576 513 111 9.72 / 06:10 14:17:47
Run 5k 00:16:34 06:48:09 496 445 92 11.33 / 05:17 14:34:23
Run 10k 00:26:05 07:14:16 417 378 74 11.41 / 05:15 15:00:30
Run 15k 00:27:27 07:41:44 337 302 59 11.24 / 05:20 15:27:58
Run 20k 00:27:58 08:09:44 346 308 61 11.1 / 05:24 15:55:57
Run 25k 00:29:10 08:38:56 328 290 57 10.93 / 05:29 16:25:09
Run 30k 00:29:58 09:08:55 315 278 53 10.76 / 05:34 16:55:09
Run 35k 00:29:44 09:38:41 311 272 51 10.66 / 05:37 17:24:55
Run 40k 00:30:47 10:09:30 306 264 49 10.58 / 05:40 17:55:44
Run 41k 00:06:12 10:15:44 315 271 50 10.56 / 05:40 18:01:57
Run 42.2k 00:05:28 10:21:13 323 278 51 10.57 / 05:40 18:07:27