22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Henrik SANDBERG (#1453)
Finished
GUN TIME:  11:43:47
Place
834  OF 1742
Male
730  OF 1466
40-44
161  OF 331

Swim 01:14:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:14:21 01:14:21 1125 975 211 3.06 / 19:34 09:08:23

T1 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 01:20:03 708 591 128 - / - 09:14:05

Cycle 05:44:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:18 01:21:22 391 368 83 - / - 09:15:24
Bike 45k 01:26:16 02:47:39 935 847 197 30.82 / 01:56 10:41:42
Bike 90k 01:14:12 04:01:53 919 834 191 33.36 / 01:47 11:55:55
Bike 135k 01:41:21 05:43:15 925 838 187 30.77 / 01:56 13:37:17
Bike 180k 01:21:45 07:05:01 923 834 188 31.3 / 01:54 14:59:04

T2 00:02:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 07:07:34 484 390 91 - / - 15:01:37

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:31 07:18:07 819 718 162 9.12 / 06:34 15:12:09
Run 5k 00:20:37 07:38:46 1092 938 211 9.62 / 06:14 15:32:48
Run 10k 00:32:44 08:11:31 1067 922 212 9.38 / 06:23 16:05:33
Run 15k 00:32:15 08:43:48 941 815 190 9.35 / 06:24 16:37:50
Run 20k 00:32:16 09:16:06 939 807 182 9.33 / 06:25 17:10:08
Run 25k 00:33:52 09:49:59 882 756 172 9.23 / 06:29 17:44:01
Run 30k 00:34:00 10:24:00 825 703 159 9.16 / 06:32 18:18:03
Run 35k 00:32:29 10:56:31 780 665 155 9.17 / 06:32 18:50:33
Run 40k 00:35:21 11:31:53 781 663 154 9.12 / 06:34 19:25:56
Run 41k 00:06:15 11:38:10 781 663 154 9.13 / 06:34 19:32:12
Run 42.2k 00:05:35 11:43:46 781 664 154 9.16 / 06:32 19:37:48