22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John SELMAN (#1460)
Finished
GUN TIME:  11:46:20
Place
849  OF 1742
Male
745  OF 1466
40-44
164  OF 331

Swim 01:08:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:08:42 01:08:42 769 672 145 3.31 / 18:04 09:00:57

T1 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:15 01:14:58 863 724 159 - / - 09:07:13

Cycle 05:25:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:33 01:16:32 1196 1053 243 - / - 09:08:48
Bike 45k 01:22:08 02:38:42 686 637 145 32.25 / 01:51 10:30:57
Bike 90k 01:11:25 03:50:08 665 616 138 34.8 / 01:43 11:42:23
Bike 135k 01:30:48 05:20:57 554 517 120 32.93 / 01:49 13:13:13
Bike 180k 01:19:20 06:40:18 603 556 128 33.19 / 01:48 14:32:34

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 06:45:39 1319 1093 239 - / - 14:37:55

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:43 06:56:24 886 773 177 8.95 / 06:42 14:48:39
Run 5k 00:18:39 07:15:04 850 740 167 10.2 / 05:52 15:07:19
Run 10k 00:31:05 07:46:11 885 769 174 9.91 / 06:03 15:38:26
Run 15k 00:32:17 08:18:30 827 715 161 9.69 / 06:11 16:10:45
Run 20k 00:36:00 08:54:31 953 819 187 9.31 / 06:26 16:46:46
Run 25k 00:40:06 09:34:39 1021 870 202 8.87 / 06:45 17:26:54
Run 30k 00:40:00 10:14:40 1031 876 206 8.61 / 06:57 18:06:55
Run 35k 00:37:12 10:51:54 1037 878 205 8.52 / 07:02 18:44:09
Run 40k 00:41:36 11:33:31 1075 909 215 8.37 / 07:09 19:25:46
Run 41k 00:06:54 11:40:27 1077 910 214 8.38 / 07:09 19:32:42
Run 42.2k 00:05:50 11:46:19 1075 909 213 8.42 / 07:07 19:38:34