22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark SEMPERS (#1461)
Finished
GUN TIME:  11:32:28
Place
750  OF 1742
Male
656  OF 1466
40-44
149  OF 331

Swim 01:15:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:15:19 01:15:19 1166 1007 218 3.02 / 19:49 09:13:50

T1 00:05:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:34 01:20:54 669 556 124 - / - 09:19:25

Cycle 05:29:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:19 01:22:15 475 443 98 - / - 09:20:46
Bike 45k 01:23:59 02:46:16 796 728 165 31.63 / 01:53 10:44:46
Bike 90k 01:10:30 03:56:47 696 646 149 34.64 / 01:43 11:55:17
Bike 135k 01:37:03 05:33:51 710 648 148 32.02 / 01:52 13:32:22
Bike 180k 01:16:54 06:50:47 679 623 140 32.74 / 01:49 14:49:17

T2 00:02:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:48 06:53:36 568 458 103 - / - 14:52:07

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:48 07:04:26 918 800 181 8.87 / 06:45 15:02:57
Run 5k 00:18:25 07:22:53 837 728 162 10.25 / 05:51 15:21:23
Run 10k 00:32:21 07:55:16 952 827 193 9.73 / 06:09 15:53:46
Run 15k 00:33:02 08:28:19 887 768 178 9.5 / 06:18 16:26:49
Run 20k 00:33:26 09:01:46 931 800 181 9.36 / 06:24 17:00:16
Run 25k 00:35:56 09:37:44 922 790 182 9.14 / 06:33 17:36:14
Run 30k 00:36:03 10:13:48 893 762 177 8.99 / 06:40 18:12:19
Run 35k 00:32:49 10:46:39 848 724 169 9.01 / 06:39 18:45:09
Run 40k 00:34:04 11:20:45 816 694 164 9.02 / 06:38 19:19:15
Run 41k 00:06:15 11:27:01 818 697 164 9.04 / 06:38 19:25:31
Run 42.2k 00:05:25 11:32:27 812 692 163 9.08 / 06:36 19:30:58