22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Sean SOUTHWOOD (#1478)
Finished
GUN TIME:  11:55:48
Place
905  OF 1742
Male
797  OF 1466
40-44
181  OF 331

Swim 01:17:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:17:11 01:17:11 1251 1081 237 2.95 / 20:18 09:20:35

T1 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:12 01:24:25 1075 897 199 - / - 09:27:48

Cycle 06:06:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:31 01:25:57 1102 978 224 - / - 09:29:21
Bike 45k 01:33:49 02:59:47 1313 1157 260 28.31 / 02:07 11:03:11
Bike 90k 01:16:46 04:16:35 1245 1107 247 31.36 / 01:54 12:19:59
Bike 135k 01:47:42 06:04:18 1220 1083 249 28.94 / 02:04 14:07:42
Bike 180k 01:26:26 07:30:46 1210 1073 245 29.48 / 02:02 15:34:09

T2 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 07:34:03 749 610 140 - / - 15:37:27

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:12:23 07:46:28 1322 1144 267 7.74 / 07:44 15:49:51
Run 5k 00:19:51 08:06:21 1192 1028 232 9.29 / 06:27 16:09:44
Run 10k 00:31:35 08:37:57 1065 920 211 9.39 / 06:23 16:41:21
Run 15k 00:31:44 09:09:43 922 796 187 9.41 / 06:22 17:13:06
Run 20k 00:31:36 09:41:20 909 782 175 9.42 / 06:21 17:44:44
Run 25k 00:31:35 10:12:56 801 686 153 9.44 / 06:21 18:16:20
Run 30k 00:31:49 10:44:47 725 618 139 9.43 / 06:21 18:48:10
Run 35k 00:30:00 11:14:49 668 570 128 9.51 / 06:18 19:18:12
Run 40k 00:30:14 11:45:05 614 524 111 9.6 / 06:14 19:48:28
Run 41k 00:05:36 11:50:43 611 521 110 9.63 / 06:13 19:54:06
Run 42.2k 00:05:03 11:55:47 603 516 110 9.67 / 06:12 19:59:11