22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Winston WONG (#1542)
Finished
GUN TIME:  13:54:45
Place
1452  OF 1742
Male
1245  OF 1466
40-44
289  OF 331

Swim 01:21:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:21:31 01:21:31 1410 1206 267 2.79 / 21:27 09:10:02

T1 00:09:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:33 01:31:07 1464 1223 283 - / - 09:19:36

Cycle 06:23:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:46 01:32:53 1557 1328 299 - / - 09:21:24
Bike 45k 01:32:48 03:05:43 1277 1130 254 28.53 / 02:06 10:54:14
Bike 90k 01:19:35 04:25:20 1286 1137 257 30.99 / 01:56 12:13:51
Bike 135k 01:56:34 06:21:55 1359 1192 271 27.85 / 02:09 14:10:26
Bike 180k 01:33:10 07:55:06 1378 1209 275 28.12 / 02:07 15:43:37

T2 00:05:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:35 08:00:42 1364 1131 249 - / - 15:49:13

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:12:46 08:13:30 1389 1195 276 7.51 / 07:59 16:02:01
Run 5k 00:22:36 08:36:07 1417 1215 289 8.47 / 07:04 16:24:38
Run 10k 00:37:35 09:13:44 1384 1180 280 8.21 / 07:18 17:02:15
Run 15k 00:43:30 09:57:16 1418 1209 292 7.72 / 07:46 17:45:47
Run 20k 00:41:29 10:38:47 1476 1254 296 7.59 / 07:54 18:27:18
Run 25k 00:44:22 11:23:10 1483 1250 295 7.4 / 08:05 19:11:41
Run 30k 00:44:02 12:07:14 1467 1237 291 7.3 / 08:13 19:55:44
Run 35k 00:43:03 12:50:18 1457 1230 288 7.25 / 08:16 20:38:49
Run 40k 00:48:21 13:38:40 1469 1240 290 7.13 / 08:24 21:27:11
Run 41k 00:08:25 13:47:06 1473 1244 290 7.13 / 08:24 21:35:37
Run 42.2k 00:07:36 13:54:44 1474 1246 291 7.15 / 08:23 21:43:15