22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Kate ALLAN (#1551)
Finished
GUN TIME:  14:25:16
Place
1548  OF 1742
Female
235  OF 276
45-49
34  OF 42

Swim 01:20:19 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:20:19 01:20:19 1380 196 29 2.83 / 21:08 09:27:26

T1 00:06:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:09 01:26:29 842 136 16 - / - 09:33:37

Cycle 06:46:36 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:38 01:28:09 1382 182 28 - / - 09:35:16
Bike 45k 01:41:00 03:09:10 1544 211 31 26.29 / 02:16 11:16:17
Bike 90k 01:26:54 04:36:05 1561 214 32 28.48 / 02:06 12:43:13
Bike 135k 01:59:31 06:35:38 1529 210 30 26.2 / 02:17 14:42:46
Bike 180k 01:37:27 08:13:06 1528 212 29 26.56 / 02:15 16:20:14

T2 00:03:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:19 08:16:27 766 142 23 - / - 16:23:34

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:12:39 08:29:07 1376 190 25 7.58 / 07:54 16:36:15
Run 5k 00:22:21 08:51:30 1391 199 27 8.56 / 07:00 16:58:37
Run 10k 00:38:16 09:29:48 1399 206 29 8.18 / 07:20 17:36:55
Run 15k 00:40:48 10:10:37 1381 203 29 7.88 / 07:36 18:17:45
Run 20k 00:41:33 10:52:12 1441 220 32 7.7 / 07:47 18:59:19
Run 25k 00:44:44 11:36:57 1459 224 33 7.48 / 08:01 19:44:04
Run 30k 00:46:56 12:23:54 1473 231 35 7.27 / 08:14 20:31:02
Run 35k 00:49:30 13:13:26 1509 234 34 7.07 / 08:29 21:20:33
Run 40k 00:52:05 14:05:33 1527 241 37 6.9 / 08:41 22:12:40
Run 41k 00:10:21 14:15:55 1540 241 37 6.87 / 08:43 22:23:03
Run 42.2k 00:09:18 14:25:15 1553 244 37 6.86 / 08:44 22:32:22