22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Sam BOAG (#1553)
Finished
GUN TIME:  10:03:40
Place
204  OF 1742
Female
20  OF 276
45-49
1  OF 42

Swim 01:04:23 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:04:23 01:04:23 491 57 5 3.54 / 16:56 08:46:21

T1 00:03:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:11 01:07:35 66 14 2 - / - 08:49:33

Cycle 04:56:55 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:21 01:08:58 599 44 4 - / - 08:50:56
Bike 45k 01:14:00 02:23:00 137 7 1 35.81 / 01:40 10:04:58
Bike 90k 01:06:01 03:29:02 134 7 1 38.18 / 01:34 11:11:00
Bike 135k 01:24:55 04:53:59 143 9 1 35.78 / 01:40 12:35:57
Bike 180k 01:10:32 06:04:32 153 10 1 36.37 / 01:38 13:46:30

T2 00:01:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:22 06:05:56 110 27 3 - / - 13:47:54

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:08:18 06:14:16 132 13 2 11.54 / 05:11 13:56:14
Run 5k 00:14:55 06:29:13 149 14 2 12.89 / 04:39 14:11:11
Run 10k 00:25:42 06:54:56 207 21 2 12.24 / 04:53 14:36:54
Run 15k 00:29:12 07:24:09 280 30 4 11.5 / 05:12 15:06:07
Run 20k 00:28:51 07:53:02 323 35 5 11.2 / 05:21 15:35:00
Run 25k 00:29:43 08:22:47 316 37 4 10.96 / 05:28 16:04:45
Run 30k 00:31:17 08:54:05 328 40 4 10.7 / 05:36 16:36:03
Run 35k 00:29:33 09:23:39 323 41 4 10.62 / 05:38 17:05:37
Run 40k 00:29:44 09:53:24 303 42 4 10.6 / 05:39 17:35:22
Run 41k 00:05:16 09:58:42 299 42 4 10.62 / 05:38 17:40:40
Run 42.2k 00:04:56 10:03:39 297 42 4 10.65 / 05:37 17:45:37