22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Carol COOPER (#1558)
Finished
GUN TIME:  10:31:10
Place
348  OF 1742
Female
38  OF 276
45-49
4  OF 42

Swim 01:10:40 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:10:40 01:10:40 890 113 14 3.22 / 18:35 09:10:10

T1 00:04:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:04 01:14:46 246 48 4 - / - 09:14:15

Cycle 05:26:28 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:22 01:16:09 610 47 6 - / - 09:15:38
Bike 45k 01:21:09 02:37:19 602 43 4 32.71 / 01:50 10:36:49
Bike 90k 01:12:26 03:49:47 658 48 4 34.83 / 01:43 11:49:17
Bike 135k 01:34:39 05:24:27 636 47 3 32.44 / 01:50 13:23:57
Bike 180k 01:16:46 06:41:15 621 48 4 33.08 / 01:48 14:40:45

T2 00:01:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:18 06:42:35 89 22 1 - / - 14:42:04

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:08:52 06:51:28 277 23 3 10.82 / 05:32 14:50:57
Run 5k 00:15:38 07:07:07 273 27 4 12.22 / 04:54 15:06:37
Run 10k 00:24:54 07:32:03 235 24 3 12.13 / 04:56 15:31:33
Run 15k 00:25:59 07:58:04 202 22 2 11.92 / 05:01 15:57:33
Run 20k 00:26:38 08:24:43 208 22 2 11.74 / 05:06 16:24:13
Run 25k 00:31:07 08:55:52 255 27 2 11.25 / 05:19 16:55:22
Run 30k 00:28:16 09:24:09 237 27 2 11.14 / 05:23 17:23:39
Run 35k 00:28:02 09:52:13 233 28 2 11.07 / 05:25 17:51:43
Run 40k 00:28:42 10:20:57 222 27 2 11.04 / 05:25 18:20:26
Run 41k 00:05:15 10:26:13 219 27 2 11.05 / 05:25 18:25:43
Run 42.2k 00:04:54 10:31:09 220 27 2 11.07 / 05:24 18:30:38