22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Nicole GILLIES (#1565)
Finished
GUN TIME:  12:48:24
Place
1205  OF 1742
Female
161  OF 276
45-49
19  OF 42

Swim 01:18:32 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:18:32 01:18:32 1317 181 27 2.9 / 20:40 09:22:13

T1 00:10:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:09 01:28:42 1532 252 38 - / - 09:32:23

Cycle 06:39:22 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:51 01:30:35 1617 247 35 - / - 09:34:15
Bike 45k 01:40:01 03:10:38 1522 204 29 26.49 / 02:15 11:14:18
Bike 90k 01:20:09 04:30:48 1456 187 23 29.65 / 02:01 12:34:29
Bike 135k 01:59:24 06:30:14 1469 194 24 26.86 / 02:14 14:33:55
Bike 180k 01:37:50 08:08:05 1484 198 25 27.04 / 02:13 16:11:46

T2 00:03:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:27 08:11:34 812 155 25 - / - 16:15:14

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:10:25 08:22:01 780 94 12 9.2 / 06:30 16:25:41
Run 5k 00:20:12 08:42:14 1022 139 17 9.78 / 06:07 16:45:54
Run 20k 10:15:13 10:15:13 796 111 13 9.7 / 06:10 18:18:53
Run 25k 00:32:31 10:47:46 738 107 12 9.6 / 06:14 18:51:26
Run 30k 00:38:44 11:26:31 797 118 14 9.23 / 06:29 19:30:12
Run 35k 00:35:28 12:02:01 804 122 14 9.11 / 06:35 20:05:42
Run 40k 00:34:26 12:36:29 789 120 14 9.1 / 06:35 20:40:09
Run 41k 00:05:46 12:42:16 784 119 14 9.13 / 06:34 20:45:56
Run 42.2k 00:06:06 12:48:23 791 119 14 9.14 / 06:33 20:52:03