22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Karen GORMAN (#1567)
Finished
GUN TIME:  11:42:54
Place
830  OF 1742
Female
104  OF 276
45-49
14  OF 42

Swim 01:12:28 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:12:28 01:12:28 1011 131 18 3.14 / 19:04 09:07:53

T1 00:05:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:46 01:18:16 743 119 14 - / - 09:13:41

Cycle 05:50:41 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:25 01:19:43 807 78 9 - / - 09:15:08
Bike 45k 01:29:38 02:49:23 1110 113 14 29.63 / 02:01 10:44:48
Bike 90k 01:15:42 04:05:06 1085 111 14 32.36 / 01:51 12:00:31
Bike 135k 01:42:52 05:48:00 1053 108 14 30.03 / 01:59 13:43:25
Bike 180k 01:20:57 07:08:58 1015 101 13 30.79 / 01:56 15:04:23

T2 00:02:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:42 07:11:42 536 108 17 - / - 15:07:07

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:09:53 07:21:36 582 64 9 9.7 / 06:10 15:17:01
Run 5k 00:18:16 07:39:53 707 88 11 10.64 / 05:38 15:35:18
Run 10k 00:30:22 08:10:17 764 100 12 10.24 / 05:51 16:05:42
Run 15k 00:32:12 08:42:30 744 101 11 9.91 / 06:03 16:37:55
Run 20k 00:32:11 09:14:42 777 108 12 9.75 / 06:08 17:10:07
Run 25k 00:33:58 09:48:41 758 110 13 9.55 / 06:16 17:44:06
Run 30k 00:34:28 10:23:11 745 111 13 9.4 / 06:22 18:18:36
Run 35k 00:33:33 10:56:45 735 109 12 9.33 / 06:25 18:52:10
Run 40k 00:33:21 11:30:08 712 106 12 9.33 / 06:25 19:25:33
Run 41k 00:06:21 11:36:30 713 106 12 9.33 / 06:25 19:31:55
Run 42.2k 00:06:22 11:42:53 722 107 12 9.33 / 06:25 19:38:18