22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Suzanne GROENLAND (#1568)
Finished
GUN TIME:  14:29:19
Place
1558  OF 1742
Female
236  OF 276
45-49
35  OF 42

Swim 01:08:05 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:08:05 01:08:05 724 88 10 3.34 / 17:55 09:02:18

T1 00:08:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:49 01:16:56 1369 221 31 - / - 09:11:08

Cycle 06:08:52 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:44 01:18:41 1524 216 32 - / - 09:12:54
Bike 45k 01:29:40 02:48:23 1136 120 16 29.52 / 02:01 10:42:36
Bike 90k 01:18:59 04:07:24 1205 128 18 31.68 / 01:53 12:01:37
Bike 135k 01:50:46 05:58:12 1237 144 19 28.79 / 02:05 13:52:25
Bike 180k 01:27:36 07:25:49 1240 145 20 29.27 / 02:02 15:20:02

T2 00:03:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:43 07:29:33 902 172 26 - / - 15:23:46

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:18:46 07:48:20 1709 272 42 5.11 / 11:43 15:42:33
Run 5k 00:31:44 08:20:06 1722 272 42 5.93 / 10:06 16:14:19
Run 10k 00:45:42 09:05:50 1691 265 41 6.23 / 09:37 17:00:03
Run 15k 00:43:08 09:48:59 1631 251 39 6.45 / 09:17 17:43:12
Run 20k 00:46:06 10:35:07 1688 265 41 6.46 / 09:16 18:29:20
Run 25k 00:47:25 11:22:33 1688 265 41 6.43 / 09:19 19:16:46
Run 30k 00:54:52 12:17:27 1692 266 41 6.25 / 09:35 20:11:39
Run 35k 00:54:20 13:11:48 1697 267 41 6.13 / 09:46 21:06:01
Run 40k 00:57:47 14:09:37 1705 270 41 6.02 / 09:57 22:03:50
Run 41k 00:10:52 14:20:31 1706 270 41 6.01 / 09:58 22:14:44
Run 42.2k 00:08:45 14:29:18 1706 271 41 6.03 / 09:56 22:23:31