22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Catherine MILGATE (#1584)
Finished
GUN TIME:  12:00:42
Place
944  OF 1742
Female
112  OF 276
45-49
15  OF 42

Swim 01:14:02 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:14:02 01:14:02 1108 147 22 3.07 / 19:29 09:14:11

T1 00:06:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:30 01:20:34 938 155 18 - / - 09:20:43

Cycle 05:54:05 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:33 01:22:09 1193 142 20 - / - 09:22:18
Bike 45k 01:28:31 02:50:42 1058 108 13 29.96 / 02:00 10:50:51
Bike 90k 01:15:07 04:05:50 1028 103 13 32.67 / 01:50 12:05:59
Bike 135k 01:45:25 05:51:16 1078 115 15 29.92 / 02:00 13:51:26
Bike 180k 01:23:23 07:14:41 1066 114 15 30.5 / 01:58 15:14:50

T2 00:03:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:02 07:17:44 663 127 21 - / - 15:17:53

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:11:45 07:29:31 1186 165 19 8.16 / 07:21 15:29:40
Run 5k 00:19:18 07:48:51 1084 151 18 9.64 / 06:13 15:49:00
Run 10k 00:31:17 08:20:09 993 134 17 9.61 / 06:14 16:20:18
Run 15k 00:32:42 08:52:53 902 122 15 9.46 / 06:20 16:53:02
Run 20k 00:33:09 09:26:03 934 132 16 9.35 / 06:24 17:26:12
Run 25k 00:36:47 10:02:51 935 133 16 9.08 / 06:36 18:03:00
Run 30k 00:37:11 10:40:04 935 139 19 8.89 / 06:44 18:40:13
Run 35k 00:33:19 11:13:24 898 132 16 8.91 / 06:43 19:13:33
Run 40k 00:35:10 11:48:36 872 129 15 8.9 / 06:44 19:48:45
Run 41k 00:06:26 11:55:04 870 129 15 8.91 / 06:43 19:55:13
Run 42.2k 00:05:36 12:00:41 869 127 15 8.94 / 06:42 20:00:50