22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Paul ZIENTEK (#1599)
Finished
GUN TIME:  11:27:20
Place
703  OF 1742
Male
617  OF 1466
50-54
35  OF 129

Swim 01:00:58 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:00:58 01:00:58 324 285 14 3.73 / 16:02 08:51:15

T1 00:06:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:24 01:07:24 907 762 49 - / - 08:57:41

Cycle 05:29:35 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:25 01:08:50 763 695 39 - / - 08:59:07
Bike 45k 01:22:37 02:31:29 719 665 46 32.11 / 01:52 10:21:46
Bike 90k 01:12:28 03:43:58 722 668 46 34.49 / 01:44 11:34:15
Bike 135k 01:34:30 05:18:31 675 621 43 32.26 / 01:51 13:08:46
Bike 180k 01:18:30 06:37:01 675 619 44 32.76 / 01:49 14:27:18

T2 00:01:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:39 06:38:41 190 148 7 - / - 14:28:58

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:10:10 06:48:52 682 602 27 9.44 / 06:21 14:39:09
Run 5k 00:16:52 07:05:46 574 508 24 11.08 / 05:24 14:56:03
Run 10k 00:27:07 07:32:54 508 453 25 11.06 / 05:25 15:23:11
Run 15k 00:27:30 08:00:26 411 365 18 11.01 / 05:26 15:50:42
Run 20k 00:27:45 08:28:12 393 349 15 10.95 / 05:28 16:18:29
Run 25k 00:33:13 09:01:26 459 400 20 10.5 / 05:42 16:51:43
Run 30k 00:36:34 09:38:02 530 451 22 10.03 / 05:58 17:28:19
Run 35k 00:58:12 10:36:15 922 786 47 8.83 / 06:47 18:26:32
Run 40k 00:38:07 11:14:24 941 799 48 8.74 / 06:51 19:04:41
Run 41k 00:06:18 11:20:44 934 795 48 8.76 / 06:50 19:11:01
Run 42.2k 00:06:33 11:27:19 940 798 48 8.77 / 06:50 19:17:36