Ironman Melbourne (2015)
Ashley ARNOTT (#1606)
Finished
GUN TIME:
11:36:18
Place
780
OF
1742
Male
680
OF
1466
45-49
94
OF
242
Swim 01:05:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:05:03 | 01:05:03 | 531 | 469 | 73 | 3.5 / 17:07 | 08:54:29 |
T1 00:04:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 01:10:00 | 499 | 411 | 46 | - / - | 08:59:26 |
Cycle 05:26:30 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:13 | 01:11:15 | 211 | 200 | 16 | - / - | 09:00:41 |
Bike 45k | 01:21:13 | 02:32:30 | 591 | 551 | 75 | 32.73 / 01:49 | 10:21:56 |
Bike 90k | 01:11:35 | 03:44:07 | 610 | 569 | 77 | 35.04 / 01:42 | 11:33:33 |
Bike 135k | 01:33:59 | 05:18:07 | 605 | 562 | 78 | 32.64 / 01:50 | 13:07:33 |
Bike 180k | 01:18:22 | 06:36:31 | 622 | 574 | 80 | 33.07 / 01:48 | 14:25:57 |
T2 00:03:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 06:39:36 | 671 | 543 | 65 | - / - | 14:29:02 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:11:15 | 06:50:53 | 1053 | 910 | 135 | 8.52 / 07:02 | 14:40:19 |
Run 5k | 00:19:55 | 07:10:49 | 1097 | 942 | 142 | 9.61 / 06:14 | 15:00:15 |
Run 10k | 00:34:46 | 07:45:37 | 1163 | 1002 | 154 | 9.08 / 06:36 | 15:35:03 |
Run 15k | 00:35:58 | 08:21:37 | 1125 | 965 | 150 | 8.82 / 06:48 | 16:11:03 |
Run 20k | 00:35:00 | 08:56:38 | 1138 | 972 | 152 | 8.75 / 06:51 | 16:46:04 |
Run 25k | 00:35:55 | 09:32:35 | 1090 | 925 | 138 | 8.67 / 06:55 | 17:22:01 |
Run 30k | 00:38:39 | 10:11:15 | 1071 | 906 | 134 | 8.5 / 07:03 | 18:00:41 |
Run 35k | 00:36:08 | 10:47:24 | 1050 | 887 | 132 | 8.47 / 07:04 | 18:36:50 |
Run 40k | 00:36:39 | 11:24:04 | 1038 | 879 | 132 | 8.47 / 07:04 | 19:13:30 |
Run 41k | 00:06:35 | 11:30:40 | 1037 | 878 | 132 | 8.49 / 07:03 | 19:20:06 |
Run 42.2k | 00:05:35 | 11:36:17 | 1036 | 879 | 132 | 8.53 / 07:01 | 19:25:43 |
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