22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Neil COOK (#1644)
Finished
GUN TIME:  12:09:32
Place
1004  OF 1742
Male
880  OF 1466
45-49
127  OF 242

Swim 01:24:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:24:34 01:24:34 1505 1283 211 2.69 / 22:15 09:26:43

T1 00:07:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 01:32:27 1215 1020 161 - / - 09:34:36

Cycle 05:36:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:41 01:34:10 1475 1268 208 - / - 09:36:19
Bike 45k 01:27:35 03:01:46 1008 911 146 30.23 / 01:59 11:03:55
Bike 90k 01:13:18 04:15:06 939 853 135 33.2 / 01:48 12:17:15
Bike 135k 01:36:32 05:51:39 837 759 118 31.25 / 01:55 13:53:48
Bike 180k 01:17:20 07:09:01 785 714 108 32.09 / 01:52 15:11:10

T2 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:51 07:12:53 940 764 105 - / - 15:15:02

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:11:12 07:24:07 1039 899 133 8.56 / 07:00 15:26:15
Run 5k 00:19:56 07:44:04 1091 937 141 9.62 / 06:14 15:46:13
Run 10k 00:31:53 08:15:58 1023 887 131 9.51 / 06:18 16:18:07
Run 15k 00:36:16 08:52:16 1051 907 135 9.05 / 06:37 16:54:25
Run 20k 00:37:12 09:29:29 1127 962 149 8.78 / 06:49 17:31:38
Run 25k 00:38:59 10:08:30 1137 964 152 8.54 / 07:01 18:10:39
Run 30k 00:37:28 10:45:59 1088 917 140 8.44 / 07:06 18:48:08
Run 35k 00:34:39 11:20:40 1049 886 131 8.47 / 07:04 19:22:48
Run 40k 00:36:04 11:56:45 1030 871 129 8.49 / 07:03 19:58:54
Run 41k 00:06:42 12:03:28 1032 873 130 8.5 / 07:03 20:05:37
Run 42.2k 00:06:02 12:09:31 1034 877 131 8.53 / 07:01 20:11:40