22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Wayne COOLEY (#1645)
Finished
GUN TIME:  09:51:13
Place
152  OF 1742
Male
136  OF 1466
45-49
13  OF 242

Swim 01:01:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:01:59 01:01:59 384 339 52 3.67 / 16:18 08:47:20

T1 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 01:06:19 310 252 28 - / - 08:51:40

Cycle 05:04:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:25 01:07:46 798 722 100 - / - 08:53:07
Bike 45k 01:14:15 02:22:02 153 146 12 35.66 / 01:40 10:07:23
Bike 90k 01:12:04 03:34:07 360 341 39 36.53 / 01:38 11:19:28
Bike 135k 01:23:02 04:57:11 211 199 20 35.08 / 01:42 12:42:32
Bike 180k 01:13:51 06:11:03 252 237 24 35.44 / 01:41 13:56:24

T2 00:01:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:15 06:12:19 78 57 4 - / - 13:57:41

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:08:39 06:21:00 217 196 18 11.08 / 05:24 14:06:21
Run 5k 00:14:59 06:36:00 178 160 15 12.67 / 04:43 14:21:21
Run 10k 00:23:53 06:59:54 159 143 13 12.61 / 04:45 14:45:16
Run 15k 00:25:11 07:25:07 142 129 12 12.36 / 04:51 15:10:28
Run 20k 00:23:44 07:48:53 118 106 7 12.43 / 04:49 15:34:14
Run 25k 00:25:56 08:14:50 114 101 7 12.24 / 04:53 16:00:11
Run 30k 00:28:21 08:43:13 117 104 9 11.93 / 05:01 16:28:34
Run 35k 00:26:35 09:09:49 120 106 10 11.83 / 05:04 16:55:10
Run 40k 00:29:46 09:39:37 135 121 13 11.63 / 05:09 17:24:58
Run 41k 00:06:10 09:45:48 140 125 13 11.58 / 05:10 17:31:09
Run 42.2k 00:05:22 09:51:12 141 126 13 11.56 / 05:11 17:36:33