22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Lars CORTSEN (#1648)
Finished
GUN TIME:  12:16:58
Place
1051  OF 1742
Male
915  OF 1466
45-49
136  OF 242

Swim 01:13:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:13:09 01:13:09 1049 913 144 3.11 / 19:15 09:05:56

T1 00:07:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 01:20:45 1157 969 149 - / - 09:13:32

Cycle 05:35:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:18 01:22:05 400 373 45 - / - 09:14:52
Bike 45k 01:22:17 02:44:23 678 630 94 32.29 / 01:51 10:37:10
Bike 90k 01:13:21 03:57:46 744 688 103 34.39 / 01:44 11:50:33
Bike 135k 01:38:02 05:35:49 759 690 101 31.75 / 01:53 13:28:36
Bike 180k 01:20:37 06:56:27 779 708 106 32.17 / 01:51 14:49:14

T2 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:56 07:01:25 1233 1019 161 - / - 14:54:12

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:12:05 07:13:32 1266 1090 174 7.93 / 07:33 15:06:19
Run 5k 00:23:41 07:37:14 1436 1232 199 8.37 / 07:09 15:30:01
Run 10k 00:33:08 08:10:23 1270 1087 171 8.7 / 06:53 16:03:10
Run 15k 00:38:06 08:48:31 1252 1067 173 8.4 / 07:08 16:41:18
Run 20k 00:37:13 09:25:46 1277 1083 171 8.31 / 07:13 17:18:33
Run 25k 00:41:11 10:06:59 1294 1094 173 8.08 / 07:25 17:59:46
Run 30k 00:39:05 10:46:05 1248 1055 165 8.01 / 07:29 18:38:52
Run 35k 00:39:46 11:25:52 1239 1048 164 7.94 / 07:33 19:18:39
Run 40k 00:37:54 12:03:48 1213 1030 157 7.97 / 07:31 19:56:35
Run 41k 00:06:59 12:10:48 1211 1028 156 7.99 / 07:30 20:03:35
Run 42.2k 00:06:07 12:16:57 1207 1025 154 8.02 / 07:28 20:09:44