22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Grant COSGRIFF (#1650)
Finished
GUN TIME:  10:42:52
Place
419  OF 1742
Male
373  OF 1466
45-49
48  OF 242

Swim 01:07:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:07:14 01:07:14 673 592 96 3.39 / 17:41 08:54:50

T1 00:06:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:29 01:13:44 923 773 116 - / - 09:01:20

Cycle 05:31:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:24 01:15:10 727 663 89 - / - 09:02:46
Bike 45k 01:20:38 02:35:49 560 525 68 32.9 / 01:49 10:23:25
Bike 90k 01:13:17 03:49:07 675 626 91 34.75 / 01:43 11:36:44
Bike 135k 01:38:40 05:27:49 736 669 97 31.88 / 01:52 13:15:25
Bike 180k 01:17:48 06:45:39 716 652 94 32.54 / 01:50 14:33:15

T2 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:08 06:48:48 700 568 73 - / - 14:36:24

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:47 06:58:36 547 491 52 9.8 / 06:07 14:46:13
Run 5k 00:16:08 07:14:46 438 399 43 11.56 / 05:11 15:02:22
Run 10k 00:26:29 07:41:16 408 369 42 11.43 / 05:14 15:28:52
Run 15k 00:27:28 08:08:45 333 298 35 11.25 / 05:19 15:56:22
Run 20k 00:28:35 08:37:22 365 327 41 11.05 / 05:25 16:24:58
Run 25k 00:28:38 09:06:01 326 288 37 10.93 / 05:29 16:53:37
Run 30k 00:28:32 09:34:35 293 258 34 10.85 / 05:31 17:22:11
Run 35k 00:28:24 10:03:00 278 241 30 10.81 / 05:32 17:50:37
Run 40k 00:29:23 10:32:25 264 228 27 10.78 / 05:33 18:20:01
Run 41k 00:05:12 10:37:39 263 227 27 10.8 / 05:33 18:25:15
Run 42.2k 00:05:11 10:42:51 261 226 28 10.81 / 05:32 18:30:27