22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

John D'AMORE (#1661)
Finished
GUN TIME:  10:10:28
Place
229  OF 1742
Male
207  OF 1466
45-49
21  OF 242

Swim 01:04:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:04:18 01:04:18 487 431 72 3.54 / 16:55 08:44:53

T1 00:04:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 01:09:07 446 366 44 - / - 08:49:41

Cycle 05:01:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:17 01:10:25 346 326 37 - / - 08:51:00
Bike 45k 01:16:33 02:27:00 287 274 32 34.67 / 01:43 10:07:34
Bike 90k 01:07:25 03:34:26 266 255 28 37.16 / 01:36 11:15:01
Bike 135k 01:26:18 05:00:45 227 215 24 34.96 / 01:42 12:41:20
Bike 180k 01:10:04 06:10:50 216 202 19 35.79 / 01:40 13:51:25

T2 00:03:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:54 06:14:46 959 780 110 - / - 13:55:20

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:13 06:25:00 705 621 77 9.38 / 06:23 14:05:35
Run 5k 00:16:31 06:41:33 541 482 54 11.2 / 05:21 14:22:07
Run 20k 08:03:48 08:03:48 379 340 44 11 / 05:27 15:44:23
Run 25k 00:28:40 08:32:30 335 296 38 10.89 / 05:30 16:13:05
Run 30k 00:29:20 09:01:52 312 275 38 10.77 / 05:34 16:42:27
Run 35k 00:27:35 09:29:28 279 242 31 10.78 / 05:33 17:10:03
Run 40k 00:30:00 09:59:30 272 235 30 10.73 / 05:35 17:40:05
Run 41k 00:05:38 10:05:10 271 234 30 10.72 / 05:35 17:45:44
Run 42.2k 00:05:16 10:10:27 273 236 30 10.74 / 05:35 17:51:01