22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Ewan DELLOW (#1667)
Finished
GUN TIME:  10:06:03
Place
211  OF 1742
Male
190  OF 1466
45-49
16  OF 242

Swim 00:56:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 00:56:15 00:56:15 129 114 13 4.05 / 14:48 08:55:40

T1 00:03:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:23 00:59:40 106 84 5 - / - 08:59:04

Cycle 04:58:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:25 01:01:06 775 704 98 - / - 09:00:31
Bike 45k 01:12:20 02:13:28 68 66 5 36.59 / 01:38 10:12:53
Bike 90k 01:06:37 03:20:07 106 103 7 38.45 / 01:33 11:19:31
Bike 135k 01:26:13 04:46:21 149 140 13 35.73 / 01:40 12:45:46
Bike 180k 01:11:27 05:57:49 166 155 12 36.22 / 01:39 13:57:14

T2 00:01:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:22 05:59:13 107 81 8 - / - 13:58:38

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:08:37 06:07:51 206 187 16 11.13 / 05:23 14:07:16
Run 5k 00:14:53 06:22:46 159 142 10 12.75 / 04:42 14:22:10
Run 10k 00:25:41 06:48:28 223 201 20 12.18 / 04:55 14:47:53
Run 15k 00:29:17 07:17:46 288 258 30 11.45 / 05:14 15:17:11
Run 20k 00:30:58 07:48:46 395 351 45 10.95 / 05:28 15:48:11
Run 25k 00:28:56 08:17:43 353 312 40 10.83 / 05:32 16:17:08
Run 30k 00:29:04 08:46:49 320 283 40 10.74 / 05:35 16:46:14
Run 35k 00:30:42 09:17:32 331 288 38 10.58 / 05:39 17:16:57
Run 40k 00:35:47 09:53:20 394 338 42 10.3 / 05:49 17:52:45
Run 41k 00:06:36 09:59:58 412 352 43 10.26 / 05:50 17:59:23
Run 42.2k 00:06:02 10:06:02 420 360 43 10.25 / 05:50 18:05:27