22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Paul DILKES (#1669)
Finished
GUN TIME:  10:23:20
Place
302  OF 1742
Male
272  OF 1466
45-49
32  OF 242

Swim 00:58:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 00:58:46 00:58:46 216 196 24 3.87 / 15:28 08:39:21

T1 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:17 01:04:05 590 489 56 - / - 08:44:40

Cycle 05:06:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:12 01:05:19 177 167 13 - / - 08:45:54
Bike 45k 01:21:11 02:26:32 587 548 73 32.75 / 01:49 10:07:07
Bike 90k 01:09:20 03:35:53 519 490 61 35.57 / 01:41 11:16:28
Bike 135k 01:23:59 04:59:54 321 300 33 34.35 / 01:44 12:40:29
Bike 180k 01:10:48 06:10:44 274 257 26 35.22 / 01:42 13:51:19

T2 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:49 06:12:34 253 194 23 - / - 13:53:09

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:08:36 06:21:11 201 183 14 11.15 / 05:22 14:01:46
Run 5k 00:15:05 06:36:17 184 165 17 12.65 / 04:44 14:16:52
Run 10k 00:24:43 07:01:02 185 166 17 12.38 / 04:50 14:41:37
Run 15k 00:26:49 07:27:53 196 177 18 11.95 / 05:01 15:08:28
Run 20k 00:29:02 07:56:56 260 232 28 11.5 / 05:13 15:37:31
Run 25k 00:31:37 08:28:34 293 260 31 11.03 / 05:26 16:09:09
Run 30k 00:35:57 09:04:33 393 337 44 10.46 / 05:43 16:45:08
Run 35k 00:33:39 09:38:13 445 384 49 10.21 / 05:52 17:18:48
Run 40k 00:33:56 10:12:10 467 397 51 10.06 / 05:57 17:52:45
Run 41k 00:05:36 10:17:48 461 392 51 10.08 / 05:57 17:58:23
Run 42.2k 00:05:29 10:23:19 469 398 52 10.09 / 05:56 18:03:54