Ironman Melbourne (2015)
Paul DILKES (#1669)
Finished
GUN TIME:
10:23:20
Place
302
OF
1742
Male
272
OF
1466
45-49
32
OF
242
Swim 00:58:46 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 00:58:46 | 00:58:46 | 216 | 196 | 24 | 3.87 / 15:28 | 08:39:21 |
T1 00:05:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:17 | 01:04:05 | 590 | 489 | 56 | - / - | 08:44:40 |
Cycle 05:06:37 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:12 | 01:05:19 | 177 | 167 | 13 | - / - | 08:45:54 |
Bike 45k | 01:21:11 | 02:26:32 | 587 | 548 | 73 | 32.75 / 01:49 | 10:07:07 |
Bike 90k | 01:09:20 | 03:35:53 | 519 | 490 | 61 | 35.57 / 01:41 | 11:16:28 |
Bike 135k | 01:23:59 | 04:59:54 | 321 | 300 | 33 | 34.35 / 01:44 | 12:40:29 |
Bike 180k | 01:10:48 | 06:10:44 | 274 | 257 | 26 | 35.22 / 01:42 | 13:51:19 |
T2 00:01:49 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:49 | 06:12:34 | 253 | 194 | 23 | - / - | 13:53:09 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:08:36 | 06:21:11 | 201 | 183 | 14 | 11.15 / 05:22 | 14:01:46 |
Run 5k | 00:15:05 | 06:36:17 | 184 | 165 | 17 | 12.65 / 04:44 | 14:16:52 |
Run 10k | 00:24:43 | 07:01:02 | 185 | 166 | 17 | 12.38 / 04:50 | 14:41:37 |
Run 15k | 00:26:49 | 07:27:53 | 196 | 177 | 18 | 11.95 / 05:01 | 15:08:28 |
Run 20k | 00:29:02 | 07:56:56 | 260 | 232 | 28 | 11.5 / 05:13 | 15:37:31 |
Run 25k | 00:31:37 | 08:28:34 | 293 | 260 | 31 | 11.03 / 05:26 | 16:09:09 |
Run 30k | 00:35:57 | 09:04:33 | 393 | 337 | 44 | 10.46 / 05:43 | 16:45:08 |
Run 35k | 00:33:39 | 09:38:13 | 445 | 384 | 49 | 10.21 / 05:52 | 17:18:48 |
Run 40k | 00:33:56 | 10:12:10 | 467 | 397 | 51 | 10.06 / 05:57 | 17:52:45 |
Run 41k | 00:05:36 | 10:17:48 | 461 | 392 | 51 | 10.08 / 05:57 | 17:58:23 |
Run 42.2k | 00:05:29 | 10:23:19 | 469 | 398 | 52 | 10.09 / 05:56 | 18:03:54 |
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