22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Alastair HANSON (#1707)
Finished
GUN TIME:  12:21:58
Place
1082  OF 1742
Male
942  OF 1466
45-49
141  OF 242

Swim 01:12:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:12:42 01:12:42 1022 891 140 3.13 / 19:07 09:07:12

T1 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:28 01:18:12 648 538 67 - / - 09:12:42

Cycle 05:44:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:23 01:19:36 667 612 79 - / - 09:14:06
Bike 45k 01:24:57 02:44:35 860 787 121 31.26 / 01:55 10:39:05
Bike 90k 01:15:01 03:59:37 899 820 127 33.45 / 01:47 11:54:07
Bike 135k 01:38:24 05:38:03 850 771 121 31.17 / 01:55 13:32:33
Bike 180k 01:24:18 07:02:22 911 823 132 31.38 / 01:54 14:56:52

T2 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:57 07:06:22 979 797 115 - / - 15:00:51

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:11:29 07:17:51 1113 959 144 8.35 / 07:11 15:12:21
Run 5k 00:22:26 07:40:18 1314 1131 181 8.83 / 06:47 15:34:49
Run 10k 00:35:27 08:15:47 1288 1099 175 8.64 / 06:56 16:10:17
Run 15k 00:37:45 08:53:34 1255 1070 174 8.39 / 07:08 16:48:04
Run 20k 00:36:04 09:29:40 1259 1066 169 8.37 / 07:09 17:24:10
Run 25k 00:37:38 10:07:19 1218 1029 161 8.28 / 07:14 18:01:49
Run 30k 00:39:41 10:47:01 1205 1018 159 8.15 / 07:21 18:41:31
Run 35k 00:41:51 11:28:54 1225 1035 160 7.99 / 07:30 19:23:24
Run 40k 00:39:20 12:08:15 1210 1027 156 7.98 / 07:30 20:02:46
Run 41k 00:07:09 12:15:25 1209 1026 154 7.99 / 07:30 20:09:56
Run 42.2k 00:06:30 12:21:57 1209 1027 155 8.02 / 07:28 20:16:27