22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Malcolm HARROW (#1709)
Finished
GUN TIME:  12:19:22
Place
1070  OF 1742
Male
933  OF 1466
45-49
140  OF 242

Swim 01:24:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:24:24 01:24:24 1499 1277 209 2.7 / 22:12 09:25:21

T1 00:11:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:08 01:35:33 1600 1341 229 - / - 09:36:30

Cycle 06:11:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:28 01:37:02 940 845 124 - / - 09:37:59
Bike 45k 01:30:06 03:07:10 1143 1023 163 29.47 / 02:02 11:08:07
Bike 90k 01:19:28 04:26:39 1220 1088 179 31.56 / 01:54 12:27:37
Bike 135k 01:50:10 06:16:51 1238 1094 180 28.79 / 02:05 14:17:48
Bike 180k 01:30:31 07:47:24 1271 1125 181 29.04 / 02:03 15:48:21

T2 00:07:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:21 07:54:46 1587 1324 219 - / - 15:55:44

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:32 08:05:20 826 725 101 9.1 / 06:35 16:06:17
Run 5k 00:18:30 08:23:52 810 704 98 10.31 / 05:48 16:24:49
Run 10k 00:29:10 08:53:03 751 653 89 10.29 / 05:49 16:54:00
Run 15k 00:31:50 09:24:54 724 624 84 9.98 / 06:00 17:25:51
Run 20k 00:31:32 09:56:27 749 647 89 9.86 / 06:04 17:57:25
Run 25k 00:32:46 10:29:15 711 609 82 9.71 / 06:10 18:30:12
Run 30k 00:33:21 11:02:37 671 572 75 9.58 / 06:15 19:03:35
Run 35k 00:31:54 11:34:33 647 553 75 9.55 / 06:16 19:35:31
Run 40k 00:33:12 12:07:47 639 545 77 9.53 / 06:17 20:08:44
Run 41k 00:05:56 12:13:44 644 550 77 9.54 / 06:17 20:14:42
Run 42.2k 00:05:35 12:19:21 644 551 76 9.57 / 06:16 20:20:18