22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Matthew HOWARD (#1724)
Finished
GUN TIME:  11:10:51
Place
599  OF 1742
Male
531  OF 1466
45-49
69  OF 242

Swim 01:11:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:11:06 01:11:06 920 803 128 3.2 / 18:42 09:04:06

T1 00:08:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:17 01:19:24 1288 1080 171 - / - 09:12:24

Cycle 05:28:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:19 01:20:45 494 457 55 - / - 09:13:45
Bike 45k 01:19:28 02:40:14 474 445 56 33.4 / 01:47 10:33:14
Bike 90k 01:11:57 03:52:12 565 532 71 35.34 / 01:41 11:45:12
Bike 135k 01:37:24 05:29:38 645 595 84 32.37 / 01:51 13:22:38
Bike 180k 01:17:55 06:47:34 649 598 84 32.91 / 01:49 14:40:35

T2 00:03:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 06:51:25 930 755 103 - / - 14:44:25

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:46 07:02:12 902 786 110 8.91 / 06:43 14:55:12
Run 5k 00:16:29 07:18:42 596 525 63 10.99 / 05:27 15:11:43
Run 10k 00:27:10 07:45:54 527 467 56 11.01 / 05:26 15:38:54
Run 15k 00:29:49 08:15:44 513 449 55 10.67 / 05:37 16:08:44
Run 20k 00:27:35 08:43:20 469 411 50 10.72 / 05:35 16:36:20
Run 25k 00:30:50 09:14:12 460 401 52 10.5 / 05:42 17:07:12
Run 30k 00:33:27 09:47:41 479 414 53 10.21 / 05:52 17:40:41
Run 35k 00:32:32 10:20:14 491 419 54 10.05 / 05:57 18:13:14
Run 40k 00:37:38 10:57:54 559 475 64 9.78 / 06:07 18:50:54
Run 41k 00:06:33 11:04:28 566 482 64 9.76 / 06:08 18:57:29
Run 42.2k 00:06:20 11:10:50 579 493 66 9.76 / 06:08 19:03:50