22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Shinichiro ISHIKAWA (#1731)
Finished
GUN TIME:  10:47:59
Place
458  OF 1742
Male
405  OF 1466
45-49
54  OF 242

Swim 01:06:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:06:18 01:06:18 602 534 86 3.43 / 17:27 08:56:49

T1 00:05:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:00 01:11:19 516 425 50 - / - 09:01:50

Cycle 05:28:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:21 01:12:41 557 517 65 - / - 09:03:12
Bike 45k 01:20:20 02:33:03 536 503 64 33.04 / 01:48 10:23:34
Bike 90k 01:11:18 03:44:22 573 538 73 35.28 / 01:42 11:34:53
Bike 135k 01:37:48 05:22:12 667 614 88 32.28 / 01:51 13:12:43
Bike 180k 01:17:12 06:39:25 647 597 83 32.91 / 01:49 14:29:56

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 06:42:56 817 660 87 - / - 14:33:27

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:30 06:52:27 459 411 44 10.09 / 05:56 14:42:58
Run 5k 00:17:43 07:10:12 593 523 62 11 / 05:27 15:00:43
Run 10k 00:27:01 07:37:14 512 455 53 11.05 / 05:25 15:27:45
Run 15k 00:29:04 08:06:20 479 422 53 10.79 / 05:33 15:56:51
Run 20k 00:29:28 08:35:49 505 443 56 10.63 / 05:38 16:26:20
Run 25k 00:29:49 09:05:38 454 395 51 10.51 / 05:42 16:56:09
Run 30k 00:30:06 09:35:46 414 357 48 10.41 / 05:45 17:26:17
Run 35k 00:29:39 10:05:26 394 338 43 10.37 / 05:47 17:55:57
Run 40k 00:31:41 10:37:09 397 341 43 10.29 / 05:49 18:27:39
Run 41k 00:05:39 10:42:49 396 340 42 10.3 / 05:49 18:33:20
Run 42.2k 00:05:08 10:47:58 396 339 42 10.33 / 05:48 18:38:29