22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Greg JOHNSTONE (#1738)
Finished
GUN TIME:  12:12:20
Place
1024  OF 1742
Male
894  OF 1466
45-49
130  OF 242

Swim 01:18:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:18:05 01:18:05 1297 1119 175 2.91 / 20:33 09:10:20

T1 00:08:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:50 01:26:57 1371 1150 185 - / - 09:19:12

Cycle 06:13:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:25 01:28:23 762 694 95 - / - 09:20:38
Bike 45k 01:34:01 03:02:25 1316 1159 186 28.28 / 02:07 10:54:40
Bike 90k 01:20:03 04:22:30 1318 1162 189 30.76 / 01:57 12:14:45
Bike 135k 01:52:31 06:15:03 1323 1166 189 28.11 / 02:08 14:07:17
Bike 180k 01:25:23 07:40:27 1288 1137 183 28.91 / 02:04 15:32:42

T2 00:03:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 07:43:35 692 563 71 - / - 15:35:50

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:19 07:53:56 746 657 88 9.3 / 06:27 15:46:11
Run 5k 00:18:56 08:12:53 840 731 103 10.24 / 05:51 16:05:08
Run 10k 00:28:56 08:41:51 748 650 87 10.3 / 05:49 16:34:06
Run 15k 00:29:31 09:11:24 633 548 70 10.25 / 05:51 17:03:38
Run 20k 00:32:18 09:43:43 705 608 81 9.99 / 06:00 17:35:58
Run 25k 00:36:12 10:19:57 742 634 87 9.59 / 06:15 18:12:12
Run 30k 00:33:15 10:53:14 698 594 79 9.49 / 06:19 18:45:29
Run 35k 00:34:28 11:27:43 722 616 84 9.37 / 06:24 19:19:58
Run 40k 00:33:07 12:00:52 696 593 84 9.37 / 06:23 19:53:07
Run 41k 00:06:01 12:06:55 694 592 85 9.38 / 06:23 19:59:10
Run 42.2k 00:05:23 12:12:19 690 587 84 9.42 / 06:22 20:04:34