22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Steven KASTRINAKIS (#1745)
Finished
GUN TIME:  11:33:42
Place
761  OF 1742
Male
664  OF 1466
45-49
88  OF 242

Swim 01:09:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:09:53 01:09:53 839 736 114 3.26 / 18:23 08:58:47

T1 00:08:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:30 01:18:24 1318 1103 177 - / - 09:07:18

Cycle 05:41:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:51 01:20:16 1616 1370 225 - / - 09:09:10
Bike 45k 01:20:39 02:40:57 601 559 77 32.71 / 01:50 10:29:51
Bike 90k 01:12:18 03:53:17 651 605 86 34.86 / 01:43 11:42:10
Bike 135k 01:46:39 05:39:57 900 816 133 30.97 / 01:56 13:28:51
Bike 180k 01:20:24 07:00:23 878 795 127 31.58 / 01:53 14:49:17

T2 00:06:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:13 07:06:38 1489 1235 202 - / - 14:55:32

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:55 07:16:34 592 526 60 9.67 / 06:11 15:05:28
Run 5k 00:18:00 07:34:36 680 598 76 10.73 / 05:35 15:23:30
Run 10k 00:30:03 08:04:41 738 641 86 10.34 / 05:48 15:53:34
Run 15k 00:32:59 08:37:41 751 649 88 9.88 / 06:04 16:26:35
Run 20k 00:32:11 09:09:53 783 674 97 9.73 / 06:09 16:58:47
Run 25k 00:33:06 09:43:01 743 635 88 9.59 / 06:15 17:31:54
Run 30k 00:33:46 10:16:48 714 609 83 9.46 / 06:20 18:05:42
Run 35k 00:32:19 10:49:08 693 590 81 9.43 / 06:21 18:38:02
Run 40k 00:33:01 11:22:11 670 571 81 9.43 / 06:21 19:11:05
Run 41k 00:05:58 11:28:10 672 571 80 9.45 / 06:20 19:17:04
Run 42.2k 00:05:29 11:33:41 670 569 79 9.48 / 06:19 19:22:34