22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Fred LAMBRIGHT (#1755)
Finished
GUN TIME:  11:22:59
Place
678  OF 1742
Male
595  OF 1466
45-49
78  OF 242

Swim 01:12:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:12:48 01:12:48 1030 898 143 3.13 / 19:09 09:15:48

T1 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 01:19:52 1049 876 134 - / - 09:22:53

Cycle 05:23:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:13 01:21:07 202 191 14 - / - 09:24:07
Bike 45k 01:23:43 02:44:51 770 708 109 31.77 / 01:53 10:47:51
Bike 90k 01:07:52 03:52:45 568 535 72 35.32 / 01:41 11:55:45
Bike 135k 01:34:06 05:26:52 582 541 73 32.79 / 01:49 13:29:52
Bike 180k 01:16:08 06:43:01 558 520 70 33.42 / 01:47 14:46:01

T2 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:31 06:47:33 1132 931 144 - / - 14:50:34

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:12:29 07:00:04 1352 1168 192 7.68 / 07:48 15:03:04
Run 5k 00:20:22 07:20:27 1231 1062 170 9.12 / 06:34 15:23:27
Run 10k 00:36:31 07:56:59 1287 1098 174 8.64 / 06:56 15:59:59
Run 15k 00:32:05 08:29:06 1113 955 146 8.86 / 06:46 16:32:06
Run 20k 00:30:38 08:59:46 1038 888 130 9.07 / 06:36 17:02:46
Run 25k 00:35:10 09:34:57 988 846 125 8.96 / 06:41 17:37:57
Run 30k 00:31:37 10:06:36 876 746 106 9.04 / 06:38 18:09:36
Run 35k 00:32:03 10:38:40 819 696 97 9.08 / 06:36 18:41:41
Run 40k 00:33:31 11:12:13 784 666 88 9.11 / 06:34 19:15:13
Run 41k 00:05:36 11:17:50 780 662 88 9.14 / 06:33 19:20:51
Run 42.2k 00:05:07 11:22:58 773 656 88 9.19 / 06:31 19:25:59