22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Michael LENNON (#1759)
Finished
GUN TIME:  09:46:00
Place
131  OF 1742
Male
117  OF 1466
45-49
10  OF 242

Swim 00:54:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 00:54:20 00:54:20 65 60 3 4.19 / 14:18 08:34:54

T1 00:04:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:00 00:58:21 236 191 19 - / - 08:38:55

Cycle 05:20:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:26 00:59:48 819 739 103 - / - 08:40:22
Bike 45k 01:20:55 02:20:45 583 545 71 32.77 / 01:49 10:01:19
Bike 90k 01:11:45 03:32:31 617 575 80 35.03 / 01:42 11:13:05
Bike 135k 01:29:55 05:02:28 510 476 61 33.18 / 01:48 12:43:01
Bike 180k 01:15:56 06:18:25 512 476 59 33.74 / 01:46 13:58:59

T2 00:02:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:10 06:20:36 370 289 34 - / - 14:01:10

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:01 06:29:39 319 289 29 10.63 / 05:38 14:10:12
Run 5k 00:14:37 06:44:18 180 162 16 12.67 / 04:44 14:24:51
Run 10k 00:22:50 07:07:09 115 104 3 12.89 / 04:39 14:47:42
Run 15k 00:23:52 07:31:03 93 82 3 12.78 / 04:41 15:11:36
Run 20k 00:23:43 07:54:47 88 77 4 12.74 / 04:42 15:35:20
Run 25k 00:23:37 08:18:25 72 63 2 12.73 / 04:42 15:58:58
Run 30k 00:25:33 08:43:59 65 56 1 12.55 / 04:46 16:24:33
Run 35k 00:25:24 09:09:24 69 60 1 12.44 / 04:49 16:49:58
Run 40k 00:26:43 09:36:09 66 57 1 12.33 / 04:51 17:16:42
Run 41k 00:05:06 09:41:16 67 58 1 12.31 / 04:52 17:21:50
Run 42.2k 00:04:41 09:45:59 68 59 1 12.32 / 04:51 17:26:33