22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Michael LONGHURST (#1763)
Finished
GUN TIME:  10:07:19
Place
216  OF 1742
Male
195  OF 1466
45-49
19  OF 242

Swim 01:00:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:00:32 01:00:32 306 268 39 3.76 / 15:56 08:56:27

T1 00:08:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:31 01:09:05 1324 1108 178 - / - 09:04:59

Cycle 05:14:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:18 01:10:25 404 377 46 - / - 09:06:19
Bike 45k 01:20:44 02:31:10 562 527 69 32.89 / 01:49 10:27:05
Bike 90k 01:08:27 03:39:39 476 450 55 35.86 / 01:40 11:35:34
Bike 135k 01:29:58 05:09:39 431 406 50 33.67 / 01:46 13:05:33
Bike 180k 01:13:31 06:23:11 405 382 46 34.38 / 01:44 14:19:06

T2 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:28 06:27:41 1120 922 141 - / - 14:23:35

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:18 06:38:01 743 655 87 9.3 / 06:26 14:33:55
Run 5k 00:15:42 06:53:45 447 406 44 11.51 / 05:12 14:49:39
Run 10k 00:25:07 07:18:53 318 286 31 11.72 / 05:07 15:14:47
Run 15k 00:26:02 07:44:56 261 233 29 11.65 / 05:08 15:40:50
Run 20k 00:25:11 08:10:09 219 196 24 11.71 / 05:07 16:06:03
Run 25k 00:25:54 08:36:05 182 163 19 11.68 / 05:08 16:31:59
Run 30k 00:26:44 09:02:50 164 147 17 11.6 / 05:10 16:58:45
Run 35k 00:26:24 09:29:16 143 128 14 11.56 / 05:11 17:25:10
Run 40k 00:28:19 09:57:37 144 129 14 11.49 / 05:13 17:53:31
Run 41k 00:05:01 10:02:39 145 130 14 11.5 / 05:13 17:58:34
Run 42.2k 00:04:37 10:07:18 145 130 14 11.53 / 05:12 18:03:12