22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Steve LYONS (#1767)
Finished
GUN TIME:  13:56:26
Place
1462  OF 1742
Male
1255  OF 1466
45-49
201  OF 242

Swim 01:16:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:16:45 01:16:45 1228 1060 168 2.97 / 20:11 09:19:22

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 01:22:23 688 574 75 - / - 09:25:00

Cycle 06:27:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:50 01:24:15 1611 1367 224 - / - 09:26:52
Bike 45k 01:33:18 02:57:34 1306 1154 185 28.37 / 02:06 11:00:11
Bike 90k 01:23:32 04:21:08 1399 1230 198 30.21 / 01:59 12:23:45
Bike 135k 01:55:09 06:16:18 1396 1220 197 27.56 / 02:10 14:18:55
Bike 180k 01:33:32 07:49:52 1410 1232 200 27.87 / 02:09 15:52:29

T2 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:59 07:54:52 1241 1025 163 - / - 15:57:29

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:11:05 08:05:59 1002 868 130 8.65 / 06:55 16:08:36
Run 5k 00:18:51 08:24:52 929 811 117 10.01 / 05:59 16:27:29
Run 10k 00:32:09 08:57:03 980 849 123 9.65 / 06:12 16:59:39
Run 15k 00:41:09 09:38:13 1172 1002 160 8.7 / 06:53 17:40:50
Run 20k 00:44:03 10:22:18 1331 1127 179 8.14 / 07:22 18:24:55
Run 25k 00:46:49 11:09:08 1393 1179 187 7.72 / 07:46 19:11:45
Run 30k 00:47:41 11:56:51 1427 1207 192 7.43 / 08:03 19:59:28
Run 35k 00:49:07 12:45:59 1473 1246 196 7.21 / 08:19 20:48:36
Run 40k 00:52:12 13:38:13 1498 1267 201 7.02 / 08:32 21:40:50
Run 41k 00:09:53 13:48:07 1510 1277 204 6.99 / 08:34 21:50:44
Run 42.2k 00:08:16 13:56:25 1513 1278 204 7 / 08:34 21:59:02