22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John MORROW (#1796)
Finished
GUN TIME:  16:57:44
Place
1734  OF 1742
Male
1461  OF 1466
45-49
241  OF 242

Swim 02:22:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 02:22:35 02:22:35 1736 1461 241 1.59 / 37:31 10:22:12

T1 00:11:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:07 02:33:44 1599 1340 228 - / - 10:33:21

Cycle 07:35:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:36 02:35:22 1336 1167 185 - / - 10:34:59
Bike 45k 01:59:25 04:34:49 1714 1449 239 22.3 / 02:41 12:34:25
Bike 90k 01:35:14 06:10:05 1703 1446 238 24.96 / 02:24 14:09:41
Bike 135k 02:10:19 08:20:25 1699 1442 239 23.36 / 02:34 16:20:01
Bike 180k 01:48:58 10:09:24 1699 1441 239 23.7 / 02:31 18:09:01

T2 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 10:16:00 1522 1266 210 - / - 18:15:36

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:17:35 10:33:36 1682 1418 238 5.45 / 10:59 18:33:13
Run 5k 00:31:07 11:04:45 1714 1445 240 6.15 / 09:44 19:04:21
Run 10k 00:45:24 11:50:10 1679 1418 233 6.37 / 09:24 19:49:47
Run 15k 00:47:20 12:37:32 1644 1391 230 6.35 / 09:26 20:37:08
Run 20k 00:50:57 13:28:30 1709 1441 240 6.23 / 09:37 21:28:07
Run 25k 00:50:21 14:18:53 1707 1438 240 6.17 / 09:42 22:18:29
Run 30k 00:53:26 15:12:20 1712 1442 239 6.07 / 09:52 23:11:57
Run 35k 00:43:08 15:55:29 1695 1430 238 6.18 / 09:41 23:55:06
Run 40k 00:46:38 16:42:09 1678 1413 234 6.24 / 09:36 00:41:46
Run 41k 00:08:04 16:50:15 1675 1410 234 6.27 / 09:34 00:49:51
Run 42.2k 00:07:27 16:57:43 1671 1407 232 6.3 / 09:31 00:57:20