22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Gino NARDELLA (#1801)
Finished
GUN TIME:  11:35:11
Place
773  OF 1742
Male
673  OF 1466
45-49
90  OF 242

Swim 01:12:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:12:44 01:12:44 1028 896 142 3.13 / 19:08 09:06:37

T1 00:06:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 01:18:52 831 698 98 - / - 09:12:45

Cycle 05:23:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:49 01:20:42 1596 1356 222 - / - 09:14:35
Bike 45k 01:20:53 02:41:37 616 572 81 32.63 / 01:50 10:35:30
Bike 90k 01:09:27 03:51:05 540 508 65 35.47 / 01:41 11:44:58
Bike 135k 01:31:44 05:22:51 504 471 60 33.2 / 01:48 13:16:44
Bike 180k 01:19:27 06:42:19 564 525 72 33.39 / 01:47 14:36:12

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 06:45:15 605 489 56 - / - 14:39:08

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:47 06:56:03 911 795 113 8.89 / 06:44 14:49:56
Run 5k 00:17:52 07:13:56 755 661 87 10.46 / 05:44 15:07:49
Run 10k 00:28:53 07:42:51 706 612 81 10.41 / 05:45 15:36:44
Run 20k 08:44:50 08:44:50 693 597 78 10.03 / 05:58 16:38:43
Run 25k 00:37:40 09:22:31 764 654 92 9.53 / 06:17 17:16:24
Run 30k 00:38:00 10:00:33 804 686 95 9.21 / 06:30 17:54:26
Run 35k 00:41:38 10:42:12 914 779 114 8.86 / 06:46 18:36:06
Run 40k 00:42:04 11:24:18 980 830 122 8.64 / 06:56 19:18:11
Run 41k 00:05:40 11:30:00 964 818 118 8.68 / 06:54 19:23:53
Run 42.2k 00:05:09 11:35:10 955 809 117 8.73 / 06:52 19:29:03