22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John O'CALLAGHAN (#1806)
Finished
GUN TIME:  10:24:59
Place
310  OF 1742
Male
278  OF 1466
45-49
33  OF 242

Swim 01:00:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:00:02 01:00:02 271 244 30 3.79 / 15:48 08:48:43

T1 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:05 01:04:09 250 202 22 - / - 08:52:49

Cycle 05:11:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:15 01:05:25 287 273 29 - / - 08:54:06
Bike 45k 01:19:22 02:24:49 455 430 51 33.47 / 01:47 10:13:30
Bike 90k 01:08:24 03:33:14 413 389 46 36.22 / 01:39 11:21:55
Bike 135k 01:29:44 05:03:00 395 372 45 33.91 / 01:46 12:51:41
Bike 180k 01:12:40 06:15:41 359 338 40 34.66 / 01:43 14:04:22

T2 00:01:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:22 06:17:05 108 82 9 - / - 14:05:46

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:46 06:26:52 540 485 50 9.82 / 06:06 14:15:33
Run 5k 00:17:55 06:44:49 649 569 73 10.82 / 05:32 14:33:30
Run 10k 00:30:14 07:15:04 735 638 85 10.34 / 05:47 15:03:45
Run 15k 00:31:17 07:46:23 690 595 80 10.07 / 05:57 15:35:04
Run 20k 00:31:07 08:17:32 715 616 84 9.96 / 06:01 16:06:12
Run 25k 00:30:31 08:48:04 632 544 69 9.93 / 06:02 16:36:45
Run 30k 00:29:51 09:17:56 556 474 63 9.95 / 06:01 17:06:37
Run 35k 00:28:11 09:46:09 496 423 55 10.04 / 05:58 17:34:50
Run 40k 00:28:35 10:14:45 438 375 47 10.14 / 05:54 18:03:26
Run 41k 00:05:16 10:20:02 432 370 46 10.17 / 05:53 18:08:43
Run 42.2k 00:04:54 10:24:58 427 365 46 10.21 / 05:52 18:13:39