22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Mal OMOND-SMITH (#1808)
Finished
GUN TIME:  10:33:53
Place
370  OF 1742
Male
330  OF 1466
45-49
43  OF 242

Swim 00:58:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 00:58:42 00:58:42 212 192 21 3.88 / 15:27 08:49:47

T1 00:06:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 01:05:42 1034 864 130 - / - 08:56:47

Cycle 05:25:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:19 01:07:03 450 422 50 - / - 08:58:08
Bike 45k 01:22:08 02:29:12 667 622 90 32.34 / 01:51 10:20:17
Bike 90k 01:12:07 03:41:21 688 638 93 34.69 / 01:43 11:32:26
Bike 135k 01:32:00 05:13:22 595 553 75 32.7 / 01:50 13:04:27
Bike 180k 01:17:30 06:30:54 599 554 77 33.21 / 01:48 14:21:59

T2 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:06 06:34:01 684 555 68 - / - 14:25:06

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:37 06:44:39 849 745 103 9.03 / 06:38 14:35:44
Run 5k 00:16:13 07:00:54 551 490 57 11.16 / 05:22 14:51:58
Run 10k 00:26:41 07:27:36 475 428 50 11.19 / 05:21 15:18:41
Run 15k 00:27:50 07:55:28 403 359 47 11.05 / 05:25 15:46:33
Run 20k 00:27:24 08:22:53 374 335 42 11.02 / 05:26 16:13:58
Run 25k 00:30:55 08:53:50 381 335 43 10.72 / 05:35 16:44:55
Run 30k 00:30:54 09:24:46 369 321 41 10.54 / 05:41 17:15:50
Run 35k 00:28:43 09:53:30 345 298 39 10.52 / 05:41 17:44:35
Run 40k 00:30:29 10:24:01 343 293 35 10.48 / 05:43 18:15:06
Run 41k 00:05:08 10:29:10 336 288 34 10.51 / 05:42 18:20:15
Run 42.2k 00:04:40 10:33:52 328 282 34 10.55 / 05:40 18:24:57