22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Ian PAMENSKY (#1811)
Finished
GUN TIME:  10:46:31
Place
442  OF 1742
Male
391  OF 1466
45-49
51  OF 242

Swim 01:03:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:03:07 01:03:07 428 381 62 3.61 / 16:36 08:53:22

T1 00:07:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:31 01:10:39 1140 954 147 - / - 09:00:54

Cycle 05:21:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:29 01:12:09 1011 903 138 - / - 09:02:25
Bike 45k 01:21:32 02:33:43 638 594 86 32.5 / 01:50 10:23:59
Bike 90k 01:11:13 03:44:57 625 582 81 34.99 / 01:42 11:35:13
Bike 135k 01:31:46 05:16:45 558 521 65 32.91 / 01:49 13:07:01
Bike 180k 01:15:53 06:32:39 538 501 65 33.54 / 01:47 14:22:55

T2 00:03:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 06:36:12 832 672 90 - / - 14:26:27

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:06 06:45:19 340 306 31 10.54 / 05:41 14:35:35
Run 5k 00:16:40 07:02:01 418 380 38 11.62 / 05:09 14:52:16
Run 10k 00:26:38 07:28:40 409 370 43 11.43 / 05:14 15:18:56
Run 15k 00:28:06 07:56:48 363 326 42 11.16 / 05:22 15:47:04
Run 20k 00:29:10 08:26:00 397 352 46 10.93 / 05:29 16:16:15
Run 25k 00:30:32 08:56:34 397 349 46 10.68 / 05:36 16:46:49
Run 30k 00:32:11 09:28:46 408 351 47 10.43 / 05:45 17:19:02
Run 35k 00:32:17 10:01:05 431 370 48 10.25 / 05:51 17:51:21
Run 40k 00:33:43 10:34:49 454 389 49 10.1 / 05:56 18:25:05
Run 41k 00:05:57 10:40:47 454 388 49 10.1 / 05:56 18:31:03
Run 42.2k 00:05:41 10:46:30 458 391 49 10.11 / 05:55 18:36:45