22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Darren POCOCK (#1821)
Finished
GUN TIME:  10:22:43
Place
299  OF 1742
Male
269  OF 1466
45-49
31  OF 242

Swim 01:11:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:11:27 01:11:27 948 826 134 3.19 / 18:48 09:04:39

T1 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 01:16:35 547 451 53 - / - 09:09:47

Cycle 04:59:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:19 01:17:56 493 456 54 - / - 09:11:08
Bike 45k 01:14:22 02:32:20 156 149 13 35.65 / 01:40 10:25:31
Bike 90k 01:05:23 03:37:44 127 122 11 38.26 / 01:34 11:30:56
Bike 135k 01:27:49 05:05:34 181 170 15 35.37 / 01:41 12:58:46
Bike 180k 01:10:23 06:15:59 181 169 15 36.07 / 01:39 14:09:11

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 06:18:42 532 425 50 - / - 14:11:54

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:04 06:28:47 648 575 69 9.53 / 06:17 14:21:59
Run 5k 00:16:13 06:45:02 481 434 48 11.39 / 05:15 14:38:14
Run 10k 00:27:14 07:12:17 474 427 49 11.19 / 05:21 15:05:29
Run 15k 00:29:27 07:41:46 466 411 50 10.83 / 05:32 15:34:58
Run 20k 00:29:30 08:11:17 499 437 55 10.66 / 05:37 16:04:29
Run 25k 00:31:09 08:42:28 479 418 53 10.43 / 05:44 16:35:40
Run 30k 00:30:24 09:12:53 442 382 50 10.33 / 05:48 17:06:05
Run 35k 00:29:22 09:42:17 413 354 44 10.31 / 05:48 17:35:29
Run 40k 00:30:07 10:12:25 386 331 41 10.32 / 05:48 18:05:37
Run 41k 00:05:14 10:17:41 383 328 40 10.34 / 05:48 18:10:53
Run 42.2k 00:04:59 10:22:42 384 329 41 10.37 / 05:46 18:15:54