22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark STAPLES (#1855)
Finished
GUN TIME:  13:45:19
Place
1424  OF 1742
Male
1221  OF 1466
45-49
198  OF 242

Swim 01:20:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:20:10 01:20:10 1375 1181 188 2.84 / 21:05 09:25:01

T1 00:10:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:08 01:30:19 1531 1280 214 - / - 09:35:10

Cycle 06:26:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:25 01:31:45 764 696 96 - / - 09:36:37
Bike 45k 01:35:32 03:07:19 1370 1200 193 27.84 / 02:09 11:12:10
Bike 90k 01:19:36 04:26:56 1351 1187 192 30.57 / 01:57 12:31:48
Bike 135k 01:56:00 06:22:58 1384 1211 195 27.67 / 02:10 14:27:50
Bike 180k 01:33:38 07:56:38 1403 1226 197 27.95 / 02:08 16:01:29

T2 00:05:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:47 08:02:26 1407 1163 192 - / - 16:07:18

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:10:30 08:12:58 814 713 98 9.13 / 06:34 16:17:49
Run 5k 00:19:17 08:32:16 908 795 113 10.06 / 05:57 16:37:07
Run 10k 00:34:43 09:07:00 1099 946 142 9.29 / 06:27 17:11:52
Run 15k 00:38:28 09:45:30 1165 997 157 8.73 / 06:52 17:50:21
Run 20k 00:45:29 10:31:00 1351 1146 183 8.07 / 07:25 18:35:51
Run 25k 00:57:14 11:28:15 1520 1282 208 7.28 / 08:13 19:33:06
Run 30k 00:43:29 12:11:45 1490 1258 200 7.22 / 08:18 20:16:37
Run 35k 00:46:04 12:57:50 1493 1262 200 7.1 / 08:26 21:02:42
Run 40k 00:35:02 13:32:54 1414 1194 188 7.29 / 08:13 21:37:45
Run 41k 00:06:25 13:39:21 1406 1187 186 7.33 / 08:10 21:44:12
Run 42.2k 00:05:56 13:45:18 1395 1178 184 7.38 / 08:07 21:50:09