22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Nick TAKOS (#1860)
Finished
GUN TIME:  10:22:27
Place
295  OF 1742
Male
265  OF 1466
45-49
30  OF 242

Swim 01:00:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:00:58 01:00:58 325 286 41 3.73 / 16:02 08:45:00

T1 00:04:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:29 01:05:29 367 296 34 - / - 08:49:31

Cycle 05:07:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:16 01:06:47 319 302 31 - / - 08:50:49
Bike 45k 01:16:25 02:23:14 274 261 29 34.73 / 01:43 10:07:15
Bike 90k 01:08:05 03:31:20 281 269 31 37.02 / 01:37 11:15:22
Bike 135k 01:25:30 04:56:52 220 208 21 35 / 01:42 12:40:54
Bike 180k 01:15:43 06:12:36 284 266 27 35.16 / 01:42 13:56:38

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 06:14:43 346 270 32 - / - 13:58:45

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:27 06:24:12 442 399 40 10.15 / 05:54 14:08:14
Run 5k 00:17:50 06:42:05 600 528 65 10.98 / 05:27 14:26:05
Run 10k 00:27:01 07:09:06 518 460 54 11.03 / 05:26 14:53:08
Run 15k 00:29:14 07:38:22 486 429 54 10.76 / 05:34 15:22:23
Run 20k 00:29:59 08:08:22 529 464 57 10.56 / 05:40 15:52:23
Run 25k 00:30:36 08:39:00 492 427 54 10.39 / 05:46 16:23:01
Run 30k 00:30:38 09:09:39 454 393 51 10.29 / 05:49 16:53:41
Run 35k 00:29:18 09:38:58 424 364 46 10.28 / 05:50 17:23:00
Run 40k 00:32:06 10:11:05 426 366 46 10.2 / 05:52 17:55:07
Run 41k 00:05:53 10:17:00 427 366 45 10.2 / 05:52 18:01:01
Run 42.2k 00:05:25 10:22:26 425 364 45 10.22 / 05:52 18:06:28