22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

John WILLIAMSON (#1892)
Finished
GUN TIME:  14:57:20
Place
1622  OF 1742
Male
1378  OF 1466
45-49
230  OF 242

Swim 01:28:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:28:40 01:28:40 1590 1346 225 2.57 / 23:20 09:35:15

T1 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:28 01:34:09 647 537 66 - / - 09:40:45

Cycle 07:13:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:16 01:35:27 326 307 33 - / - 09:42:03
Bike 45k 01:43:38 03:19:07 1579 1358 221 25.72 / 02:19 11:25:42
Bike 90k 01:24:17 04:43:25 1556 1344 219 28.53 / 02:06 12:50:00
Bike 135k 02:18:40 07:02:06 1630 1396 230 24.7 / 02:25 15:08:42
Bike 180k 01:45:33 08:47:41 1639 1401 234 24.91 / 02:24 16:54:16

T2 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 08:53:34 1421 1175 195 - / - 17:00:09

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:14:59 09:08:34 1595 1351 222 6.4 / 09:22 17:15:09
Run 5k 00:27:58 09:36:33 1651 1393 233 6.98 / 08:35 17:43:09
Run 10k 00:44:58 10:21:33 1646 1392 230 6.82 / 08:47 18:28:09
Run 15k 00:36:28 10:58:03 1524 1290 211 7.23 / 08:17 19:04:38
Run 20k 00:39:40 11:37:44 1551 1310 215 7.31 / 08:12 19:44:19
Run 25k 00:41:55 12:19:41 1525 1287 209 7.27 / 08:14 20:26:16
Run 30k 00:51:27 13:11:10 1552 1309 213 6.98 / 08:35 21:17:45
Run 35k 00:44:28 13:55:39 1541 1301 209 6.95 / 08:37 22:02:15
Run 40k 00:45:47 14:41:28 1522 1284 206 6.93 / 08:39 22:48:03
Run 41k 00:08:57 14:50:27 1526 1287 206 6.92 / 08:39 22:57:02
Run 42.2k 00:06:51 14:57:19 1526 1288 206 6.96 / 08:37 23:03:54