22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Raymon WOOLFORD (#1895)
Finished
GUN TIME:  12:24:53
Place
1097  OF 1742
Male
954  OF 1466
45-49
146  OF 242

Swim 01:31:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:31:19 01:31:19 1622 1371 230 2.49 / 24:01 09:34:28

T1 00:06:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:41 01:38:01 978 817 121 - / - 09:41:10

Cycle 05:35:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:30 01:39:33 1075 956 146 - / - 09:42:42
Bike 45k 01:23:54 03:03:28 803 733 112 31.6 / 01:53 11:06:37
Bike 90k 01:09:24 04:12:54 650 604 85 34.86 / 01:43 12:16:03
Bike 135k 01:39:44 05:52:40 748 680 98 31.81 / 01:53 13:55:49
Bike 180k 01:20:34 07:13:15 770 699 102 32.21 / 01:51 15:16:24

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 07:17:35 1080 888 138 - / - 15:20:45

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:11:49 07:29:26 1202 1035 160 8.11 / 07:23 15:32:35
Run 5k 00:19:04 07:48:31 1063 919 138 9.7 / 06:10 15:51:40
Run 10k 00:28:35 08:17:08 814 711 101 10.07 / 05:57 16:20:17
Run 15k 00:31:03 08:48:12 740 640 87 9.93 / 06:02 16:51:21
Run 20k 00:29:46 09:18:00 712 614 83 9.96 / 06:01 17:21:09
Run 25k 00:37:52 09:55:53 786 672 98 9.47 / 06:19 17:59:02
Run 30k 00:41:06 10:37:01 885 755 108 9.02 / 06:38 18:40:10
Run 35k 00:44:10 11:21:12 1007 853 128 8.62 / 06:57 19:24:22
Run 40k 00:49:22 12:10:36 1124 953 146 8.23 / 07:17 20:13:46
Run 41k 00:07:57 12:18:35 1132 959 148 8.21 / 07:18 20:21:44
Run 42.2k 00:06:16 12:24:52 1134 962 148 8.24 / 07:16 20:28:01