22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sandra HYRA (#1911)
Finished
GUN TIME:  11:17:24
Place
639  OF 1742
Female
74  OF 276
45-49
8  OF 42

Swim 01:21:04 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:21:04 01:21:04 1392 201 31 2.81 / 21:20 09:11:20

T1 00:05:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:28 01:26:33 643 110 12 - / - 09:16:49

Cycle 05:34:16 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:25 01:27:59 772 70 8 - / - 09:18:16
Bike 45k 01:25:05 02:53:06 871 75 9 31.2 / 01:55 10:43:22
Bike 90k 01:13:18 04:06:26 851 71 7 33.77 / 01:46 11:56:42
Bike 135k 01:36:35 05:43:02 789 73 9 31.58 / 01:53 13:33:19
Bike 180k 01:17:46 07:00:50 752 70 9 32.3 / 01:51 14:51:07

T2 00:02:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:37 07:03:29 511 101 13 - / - 14:53:45

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:09:51 07:13:21 573 63 8 9.74 / 06:09 15:03:38
Run 5k 00:17:17 07:30:40 582 68 9 11.04 / 05:25 15:20:56
Run 10k 00:28:12 07:58:53 577 72 9 10.83 / 05:32 15:49:10
Run 15k 00:30:02 08:28:57 559 75 9 10.53 / 05:41 16:19:13
Run 20k 00:29:38 08:58:36 567 77 10 10.42 / 05:45 16:48:53
Run 25k 00:31:51 09:30:29 546 76 10 10.2 / 05:52 17:20:45
Run 30k 00:32:06 10:02:36 528 79 10 10.05 / 05:58 17:52:52
Run 35k 00:31:21 10:33:58 515 78 10 9.97 / 06:00 18:24:15
Run 40k 00:32:02 11:06:01 499 74 9 9.94 / 06:01 18:56:18
Run 41k 00:05:51 11:11:54 501 75 9 9.95 / 06:01 19:02:11
Run 42.2k 00:05:27 11:17:23 503 75 9 9.97 / 06:00 19:07:39