22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Kanako NAMAI (#1921)
Finished
GUN TIME:  13:35:00
Place
1392  OF 1742
Female
194  OF 276
50-54
14  OF 22

Swim 01:27:50 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.9k 01:27:50 01:27:50 1574 239 17 2.59 / 23:06 09:34:23

T1 00:10:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:13 01:38:03 1537 254 18 - / - 09:44:37

Cycle 06:52:37 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 400m 00:02:04 01:40:08 1698 265 21 - / - 09:46:43
Bike 45k 01:47:41 03:27:51 1637 237 17 24.59 / 02:26 11:34:26
Bike 90k 01:28:40 04:56:33 1632 233 16 27.2 / 02:12 13:03:07
Bike 135k 01:56:49 06:53:23 1568 221 15 25.68 / 02:20 14:59:58
Bike 180k 01:37:16 08:30:41 1548 218 15 26.17 / 02:17 16:37:16

T2 00:02:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:21 08:33:04 427 90 3 - / - 16:39:39

Run

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6k 00:13:01 08:46:07 1431 203 11 7.36 / 08:08 16:52:42
Run 5k 00:20:59 09:07:07 1320 187 10 8.81 / 06:48 17:13:42
Run 10k 00:34:05 09:41:14 1240 174 9 8.8 / 06:48 17:47:48
Run 15k 00:35:22 10:16:37 1175 171 11 8.69 / 06:54 18:23:12
Run 20k 00:35:30 10:52:09 1190 180 11 8.62 / 06:57 18:58:44
Run 25k 00:36:44 11:28:55 1141 175 10 8.53 / 07:01 19:35:29
Run 30k 00:36:19 12:05:15 1081 170 10 8.48 / 07:04 20:11:50
Run 35k 00:37:54 12:43:11 1081 168 10 8.39 / 07:08 20:49:46
Run 40k 00:38:28 13:21:41 1082 167 10 8.35 / 07:10 21:28:15
Run 41k 00:06:57 13:28:39 1084 168 10 8.36 / 07:10 21:35:14
Run 42.2k 00:06:18 13:34:59 1088 167 10 8.38 / 07:09 21:41:34